The Kind Tribe

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The Kind Tribe

Subscribe to the Tribe

Subscribe to the Tribe

Get Familiar

Centred Meditation
City Mutual Building (above Rockpool & Spice Temple)
Level 10, 66 Hunter Street
Sydney, NSW 2000
(02) 8006 1403
info@centredmeditation.com.au
Official Website

Power Lunch

Centre yourself at Centred Meditation

There’s more than one way to nourish yourself at lunchtime.  And spending your lunch break actually eating food?  Honestly, who even does that anymore?

So if you’re looking for a more om and a bit less nom, see yourself over to Centred Meditation.  This urban sanctuary has been purposefully designed to give all your senses the cues they need to de-stress and, well, get centred.

What they do: 

  • They’ve created a tranquil atmosphere complete with natural surround sound, diffused soothing scent, warm calming tea, and comfortable armchairs propped with cushions and blankets
  • Guided meditations take you through a unique fusion of breathwork, visualisation and effortless awareness
  • Reserve an armchair or pop in when you need a pick me up.  Each meditation at Centred is a stand alone session, so you can come and go as regularly or spontaneously as you please
  • All meditation sessions are 30 minutes in length and conveniently scheduled

What you do:

  • Show up
  • Feel super amazing

Can make it at lunch?  Swing by for an after work wind down instead of an after work wine down.

Basically it’s drop in and bliss out.

Written by Lauren